Nutrition & Health

Normann Stadler about Ironman nutrition

Do you remember your breakfast you had before both of the IM-victories?

N.S.: Always the same – not toasted white toast with butter and marmalade. Always up to...

Great nutty corners

(23.12.2008)

Cookies and biscuits are definitely a part of Christmas. So I would like to present my absolute favourite recipe: “Great nutty corners” – a classic, which my mother rarefied a little.
I wish you all Merry Christmas and lots of fun with baking and eating these awesome cookies...more

My favourite dish

(09.12.2008)

It doesn't have to be noodles all the time. I think rice or potatoes are a great variety and very important for a balanced nutrition. This recipe is made very quickly, could be a big advantage after a long training session...more

Recipe Tip by Normann Stadler

(15.09.2008)

Recipe: chicken breast with broccoli
Chicken is very important for me, when it comes down to food: it’s delicious, has low fat and calories and abounds in proteins. Combined with rice and broccoli...
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