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This is where the athletes of the Commerzbank Triathlon Teams let you in on some of their personal tips. In addition to information about the right training programme, advice is given on how to choose equipment as well as the dietary requirements for athletes.

My favourite dish

(09.12.2008)

It doesn't have to be noodles all the time. I think rice or potatoes are a great variety and very important for a balanced nutrition. This recipe is made very quickly, could be a big advantage after a long training session...more

The DKTT Giro Advantage2

(14.11.2008)

The absoluteness of aerohelmes is in times of profiled seat posts and frame tubes, aero bars and high profil rims the icing on the cake in the equipment of a triathlet. Seconds decide about success or loss. And every athlete knows the popular factor of head objects. Suddenly you have the feeling that everything is flying by, you are on the way so fast...more

Around the Issue Bicycle Biometry

(15.09.2008)

Bicycle biometry takes constantly a higher acceptation in the field of triathlon. For the Dresdner Kleinwort Triathlon Team analyses around the issues of seated position...more

Recipe Tip by Normann Stadler

(15.09.2008)

Recipe: chicken breast with broccoli
Chicken is very important for me, when it comes down to food: it’s delicious, has low fat and calories and abounds in proteins. Combined with rice and broccoli...
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Training tips by Normann Stadler

(15.09.2008)

The best advice I can give you to have the right motivation, is to look for a local club, running- swimming- or cycling union or ask your colleague from work. Believe me, it’s a lot more fun training in a group or at least two by two...more